Physiotherapy, also known as physical therapy, focuses on the assessment, diagnosis, and treatment of various musculoskeletal, neurological, and cardiorespiratory conditions. It is a non-invasive and drug-free approach that utilizes manual therapy, therapeutic exercises, and other modalities to promote mobility, alleviate pain, and restore function.

Physiotherapists are trained professionals who use their knowledge of the human anatomy and physiology to accurately diagnose and treat the source of pain and discomfort to help you move pain-free.

Physiotherapy encompasses a wide range of interventions that target different areas of the body and address various conditions. At Pro-Form, our team are qualified to help you in these broad areas of physiotherapy:

Orthopedic Physiotherapy

This branch of physiotherapy deals with the prevention, assessment, and rehabilitation of musculoskeletal injuries, such as fractures, sprains, strains, overuse injuries and post-surgical recovery.

Neurological Physiotherapy

Neurological conditions, such as stroke, traumatic brain injuries, multiple sclerosis, and spinal cord injuries, can cause impairments in movement and function. Neurological physiotherapy focuses on improving mobility, balance, and coordination in individuals with these conditions.

Cardiorespiratory Physiotherapy

This specialisation involves the management and rehabilitation of individuals with heart and lung conditions, such as chronic obstructive pulmonary disease (COPD), asthma, and cardiac surgery recovery.

Sports Physiotherapy

Athletes often encounter injuries or require assistance in enhancing their performance. A sports injury physio will aim to prevent, diagnose, and treat sports-related injuries and optimize athletic performance.

Pediatric Physiotherapy

This area of physiotherapy is dedicated to addressing the unique needs of children and adolescents, including developmental delays, congenital conditions, and pediatric sports injuries.

At Pro-Form, our team specialises in musculoskeletal injuries and other areas including womens health, pre and post surgery, high performance sports and more.

Book an initial appointment with us or call us on 02 8320 6186 to learn more!

So if you’re wondering what does a physiotherapist do, one of the main areas a physio deals with is helping you manage pain and move pain-free. However, the benefits of physiotherapy are vast.

i) Pain Management

Physiotherapy techniques, such as manual therapy, therapeutic exercises, and dry needling, can effectively reduce pain and discomfort, allowing you to regain your quality of life.

ii) Improve Mobility and Function
Through targeted exercises and movement retraining, physiotherapy helps enhance strength, coordination, and flexibility, enabling you to move with greater ease and perform daily activities more efficiently.

iii) Prevent Injury or Re-injury

Physiotherapists can assess your movement patterns, identify areas of weakness or inefficiency, and provide you with tailored exercises and techniques to minimise injury risk and improve performance. Injury prevention is one of the key benefits of physiotherapy and at Pro-Form, through training and lifestyle modifications we do our best to prevent you from a relapse.

iii) Recover Post-Surgery

Physiotherapy plays a crucial role in the recovery process after surgical procedures, helping you regain strength, range of motion, and functionality. So if you’ve just had surgery and are wondering when to see a physio, chat to one of our team today who would be able to assess your condition and provide you with the best possible approach to effective rehabilitation.

iv) Manage Chronic Conditions

Physiotherapy can assist in managing chronic conditions, such as arthritis, fibromyalgia, chronic pain syndromes, and tendenopathy, by providing pain relief and improving physical function.

While physiotherapy and chiropractic share some similarities in their goals of relieving pain and restoring function, there are distinct differences in their approaches and techniques.

TREATMENT PHILOSOPHY

Traditionally, chiropractors would focus on the relationship between the spine and the nervous system. Current evidence for both physiotherapy and chiropractic is guiding practitioners within these scopes to adopt a very similar treatment philosophy. This philosophy focuses on a holistic, patient-centred approach to treating any and all musculoskeletal conditions.

TECHNIQUES

Traditionally, chiropractors would primarily use spinal manipulation or adjustments as their primary treatment modality. However, current evidence has guided modern physios and chiros to adopt a wide variety of treatment techniques, including manual therapy, exercises, and education.

SCOPE OF PRACTICE

Both physios and chiros have the same scope of practice, aiming to reduce pain and improve function using expertise in various specialties and in a broad spectrum of conditions.

How do I know when to see a physio vs chiro?

Ultimately, the choice between physiotherapy and chiropractic depends on your specific needs, preferences, and the nature of your condition. Consulting with a physiotherapist can help determine the most appropriate course of action.

Wondering if you should see a physio or a chiro? Book an initial appointment with us or call us on 02 8320 6186 to learn more!

Our physiotherapy team are qualified and trained to address a wide range of conditions, including:

Musculoskeletal Injuries: Sprains, strains, fractures, and post-surgical rehabilitation.

Back and Neck Pain: Disc herniations, sciatica, whiplash, and posture-related discomfort.

Arthritis: Osteoarthritis, rheumatoid arthritis, and other inflammatory joint conditions.

Neurological Conditions: Stroke, spinal cord injuries, multiple sclerosis, and Parkinson’s disease.

Sports Injuries: Ligament tears, tendonitis, muscle strains, and overuse injuries.

Respiratory Conditions: COPD, asthma, and post-surgical lung interventions.

So if you’re dealing with any one of these conditions and seeking to manage your pain and improve quality of life, we would love to invite you to see one of our physios today. 

At Pro-Form Physiotherapy, our team of skilled physiotherapists has experience in treating these and many other conditions. We work closely with you to develop individualised treatment plans that address your specific goals and needs.