PRO-FORM PHYSIOTHERAPY MINCHINBURY
Confused about your pain? Stop guessing who to turn to!
When pain keeps returning, the hardest part isn't just the discomfort—it’s the frustrating cycle of conflicting advice, temporary fixes, and not knowing what step to take next.
Get evidence-based care for lasting results
Pro-Form Minchinbury
Located Inside City Cave at Shop 8/11 John Hines Ave, Minchinbury NSW 2770
5 minutes from Mt Druitt, St Marys, Rooty Hill
Same week appointments available, most days
No referral needed
Instant rebates processed on the spot
10+ years treating Hills-district athletes and professionals
How Can We Help?
At Proform Physiotherapy, we cut through the confusion. On your very first visit, you will get a:
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Know exactly what is causing your discomfort in simple terms—no vague words or unanswered questions.
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Learn precisely what needs to be done to address it, both in clinic and at home.
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Leave with a structured management plan designed around your life, your goals, and your schedule.
Services Offered at Minchinbury
PHYSIOTHERAPY
Targeted assessment and hands-on rehabilitation plans designed to manage the root cause of your pain, restore movement, and keep you active without endless downtime.
CHIROPRACTIC
Manage the root cause of your pain—Bypass passive adjustments with modern, movement-based spinal therapy designed to unlock stiff joints and stabilise weak areas.
EXERCISE PHYSIOLOGY
Bridge the gap between injury and peak physical performance with structured, movement-based conditioning that rebuilds strength, stabilises weak areas, and protects against reinjury.
PRO-FORMANCE SYSTEMS
Eliminate the guesswork of generic routines with a step-by-step, tailored recovery and strength plan built specifically around your body, your schedule, and your personal targets.
Meet Our Practitioners
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![Sidney Guines]()
Sidney Guines
CHIROPRACTOR
B.Sc.Chiro, M.Chiro
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![Sam Fell]()
Sam Fell
PHYSIOTHERAPIST
BAppSc(Ex&SpSc) and MPhty
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Josh Robinson
PHYSIOTHERAPIST
Health Science (Sport & Exercise Science), M. Physiotherapy, Cert 3 & 4 in Fitness, Pre-Script Level 1 & Level 2
How to find our Minchinbury Physiotherapy Clinic
We’re located at Shop 8/11 John Hines Ave, Minchinbury NSW 2770 - inside City Cave, which is next to Anytime Fitness.
Free parking is available on-site.
When you arrive, please enter through the automatic glass doors to City Cave.
Not in Minchinbury? Find a clinic near you
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![Bella Vista Physio]()
BELLA VISTA
409/31 Lexington Dr, Bella Vista NSW 2153
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![North Rocks Physio]()
NORTH ROCKS
33 N Rocks Rd, North Rocks NSW 2151
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![Alexandria Physio]()
ALEXANDRIA
(Inside Crossfit 168) Unit E, 13-21 Mandible Street, Alexandria NSW 2015
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ROUSE HILL
(Inside World Gym) 2 Capital Pl, Rouse Hill NSW 2155
Your Questions, Answered
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No. Book directly with us and get straight to work. (Note: Referrals are only required if you are claiming through Medicare CDM, Workers Comp, CTP, or DVA).
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Initial Consultations begin from $200. For private health insurance—if you have "Extras" cover, rebate processing is done on the spot via HICAPS. Medicare generally does not cover routine physio unless you have a Chronic Disease Management (CDM) plan from your GP, which provides a partial rebate for up to 5 sessions per calendar year.
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We don't do endless, open-ended treatments. On day one, after a thorough assessment, we give you a straight answer and a structured management plan to conquer your pain. Minor issues may take 3–6 focused sessions; complex or chronic issues may require a longer plan. Either way, you will know the exact strategy and timeline upfront.
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During your initial consultation we listen to your story, evaluate the situation, provide a clear explanation of what is going on, and develop a collaborative plan to achieve clinical and personal goals. You may also experience immediate hands-on treatment and be required to perform rehabilitation exercises to get you back on track. Just wear comfortable, loose clothes or gym gear so we can easily assess the problem area.