WORKPLACE Wellbeing SEMINARS

Equipping members of your gym, business or sports club with the tools to thrive.

HELPING YOU KEEP YOUR ORGANISATION HEALTHY

Are you a gym owner aiming to retain active memberships? A CEO striving for higher revenue? Or perhaps the president of a local sports team seeking that championship trophy?

We offer a wide range of health and fitness seminars and workshops specifically designed for businesses and gyms that are aimed at equipping members of your organisation with the tools they need to build healthier, more productive environments.

Seminars tailored to Address Your Team’s Needs

We go beyond conventional approaches to educate and equip your team to build a healthy culture in your organisation. Choose a seminar that suits your team’s needs.

Improve workplace health and reduce injury risk. This comprehensive 2-hour session covers ergonomic assessments, injury risk identification, and practical strategies for enhancing recovery and overall wellbeing of your team.
Boost your team's health and productivity in the workplace. This 2-hour session covers stress management, cultivating positive habits, nutrition, exercise, and mental wellbeing strategies to help your employees lead healthier, more balanced lives, enhancing overall workplace morale and efficiency.
Elevate athletic performance. Designed specifically for gyms, fitness studios and sports teams, this 2-hour session delves into advanced training techniques, injury prevention strategies, and personalized performance assessments to help athletes reach their peak potential. Equip your team with the expertise to enhance their physical capabilities and achieve their sports goals.

What You Can Expect:

A 30-minute discovery call to understand your organization’s objectives and issues. 
Advice that you can trust to best achieve expected outcomes.
A 2-hour practical seminar delivered to your team within your space, presented in a way they understand best. 
A baseline injury risk, health or performance score for your entire team. 
A workbook for participants to complete during the workshop.
Additional resources such as videos, guided programs and toolkits to support habit change. 
An ebook with all the information covered within the seminar. 
A customized step-by-step plan that people can implement right away.