PRO-FORM PHYSIOTHERAPY ROUSE HILL
Confused about your pain? Stop guessing who to turn to!
When pain keeps returning, the hardest part isn't just the discomfort—it’s the frustrating cycle of conflicting advice, temporary fixes, and not knowing what step to take next.
Get evidence-based care for lasting results
Pro-Form Rouse Hill
Located inside World Gym at 2 Capital Pl, Rouse Hill NSW 2155
5 minutes from Tallawong, Kellyville & Box Hill
Same week appointments available, most days
No referral needed
Instant rebates processed on the spot
10+ years treating Hills-district athletes and professionals
How Can We Help?
At Proform Physiotherapy, we cut through the confusion. On your very first visit, you will get a:
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Know exactly what is causing your discomfort in simple terms—no vague words or unanswered questions.
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Learn precisely what needs to be done to address it, both in clinic and at home.
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Leave with a structured management plan designed around your life, your goals, and your schedule.
Services Offered at Rouse Hill
PHYSIOTHERAPY
Targeted assessment and hands-on rehabilitation plans designed to manage the root cause of your pain, restore movement, and keep you active without endless downtime.
EXERCISE PHYSIOLOGY
Bridge the gap between injury and peak physical performance with structured, movement-based conditioning that rebuilds strength, stabilises weak areas, and protects against reinjury.
WOMEN’S HEALTH
Get confidential, expert care for pelvic floor dysfunction, pregnancy-related pain, and postpartum recovery so you can move, train, and live with complete physical confidence.
PRO-FORMANCE SYSTEMS
Eliminate the guesswork of generic routines with a step-by-step, tailored recovery and strength plan built specifically around your body, your schedule, and your personal targets.
Meet Our Practitioners
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![Aldrin (Buzz) Ocsing]()
Aldrin (Buzz) Ocsing
PHYSIOTHERAPIST
B.App.Sc(Physio)Hons (First Class); ASCA Strength & Conditioning Level 1; Check Institute Holistic Lifestyle CL1; Weightlifting & Sports Power Coach Level 1; CrossFit Level 2 Trainer; Advanced Dry Needling; Bike Fit Consultant
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![Andy Pedrana]()
Andy Pedrana
PHYSIOTHERAPIST
B.Ex.Sc, M.Phty APA Sports Level 1, ASCA Strength & Conditioning Level 1, Advance Dry Needling
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![Jordy Morpeth]()
Jordy Morpeth
EXERCISE PHYSIOLOGIST
B.Ex.Sp.Sc; M.Clin.Ex.Phys; Cert 3 &4 in Fitness; Radical Fitness Kimax & Boxing Cert; Advanced WAG Gymnastics Coach; Cert II Sports Coaching
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![Jayden Prakash]()
Jayden Prakash
PHYSIOTHERAPIST
B.Hum.Sci; DPhty; Dry Needling; FBS.
How to find our Rouse Hill Physiotherapy Clinic
We’re located inside World Gym in Rouse Hill.
World Gym Rouse Hill is located at 2 Capital Pl, Rouse Hill NSW 2155
Free onsite parking available.
Walk through the World Gym doors and introduce yourself to the front desk reception team, letting them know you’re “here for Pro-Form”
Not in Rouse Hill? Find a clinic near you
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![Bella Vista Physio]()
BELLA VISTA
409/31 Lexington Dr, Bella Vista NSW 2153
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![Minchinbury Physio]()
MINCHINBURY
(Inside City Cave) Shop 8/11 John Hines Ave, Minchinbury NSW 2770
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![North Rocks Physio]()
NORTH ROCKS
33 N Rocks Rd, North Rocks NSW 2151
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![Alexandria Physio]()
ALEXANDRIA
(Inside Crossfit 168) Unit E, 13-21 Mandible Street, Alexandria NSW 2015
Your Questions, Answered
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No. Book directly with us and get straight to work. (Note: Referrals are only required if you are claiming through Medicare CDM, Workers Comp, CTP, or DVA).
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Initial Consultations begin from $200. For private health insurance—if you have "Extras" cover, rebate processing is done on the spot via HICAPS. Medicare generally does not cover routine physio unless you have a Chronic Disease Management (CDM) plan from your GP, which provides a partial rebate for up to 5 sessions per calendar year.
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We don't do endless, open-ended treatments. On day one, after a thorough assessment, we give you a straight answer and a structured management plan to conquer your pain. Minor issues may take 3–6 focused sessions; complex or chronic issues may require a longer plan. Either way, you will know the exact strategy and timeline upfront.
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During your initial consultation we listen to your story, evaluate the situation, provide a clear explanation of what is going on, and develop a collaborative plan to achieve clinical and personal goals. You may also experience immediate hands-on treatment and be required to perform rehabilitation exercises to get you back on track. Just wear comfortable, loose clothes or gym gear so we can easily assess the problem area.