Sidney Guines

Sid is our Chiropractor and Director at Pro-Form Minchinbury.

Chronic back pain is more than just a physical ache; it’s the frustration of feeling sidelined and the uncertainty of when you’ll feel like yourself again. Whether you’re an athlete or a busy parent, persistent pain can make you feel like your body is no longer reliable.

Sidney understands the impact of recovery firsthand. His own journey following a life-threatening illness, combined with his personal experience managing recurring back pain, has shaped his clinical approach.

“I don’t just treat symptoms; I focus on the person behind the injury.”

With over 10 years of experience and with the support of AICE Sports & Exercise group, Sidney has worked as a Chiropractor and Sports Trainer for NSW Gridiron across multiple National Campaigns. His background in Rugby League and Gridiron has given him a practical understanding of what it takes to support the body through high-demand activities.

Sidney’s goal is to help you transition from pain management to building long-term resilience through a three-pillared approach:

• Mobility: Improving your range of motion to support daily movement.

• Stability: Strengthening the foundation of your musculoskeletal system.

• Performance: Providing you with practical tools designed to help you stay active and adaptable.

“Don't let back pain dictate your schedule. Let’s work together to develop a structured recovery plan that fits your lifestyle, so you can get back to what matters most.”

When Sidney is not at the clinic, he’s usually on adventures with his wife and kids or on the hunt for NBA and NFL trading cards to add to his collection. If you want to talk shop about the epic Philadelphia Eagles Superbowl run or discuss your fantasy team line up while we work on your spine, Sid is your guy.