Tommy Allott

PHYSIOTHERAPIST

BSc (Hons) Physiotherapy, Dry Needling, PFCA Functional Fitness Coach, AWF Weightlifting Coach L1.

Tommy brings a passion for human movement and resilience to his practice, with a clear focus on injury prevention and long-term performance. Originally from Yorkshire, England, his journey began in Rugby Union, where he played at a semi-professional level and experienced firsthand the highs and lows of sporting injuries.Tommy combines evidence-based manual therapy with strength and conditioning rehab to deliver tailored, progressive care. He specialises in sports injuries, running and gym-related issues, and building movement resilience. As a competitor in Hyrox and CrossFit, he brings an athlete’s perspective to every program, helping clients recover smarter and perform better.Tommy’s philosophy is simple: empower clients to take control of their rehab, restore confidence in their bodies, and return to the activities they love - stronger & fitter than before.

Outside the clinic, you’ll find Tom slinging around some weights, enjoying a coffee at Bondi Beach, or watching NRL.