Kiara Vaclavik

Every woman deserves high-performance care

Kiara takes the time to listen, then builds a holistic plan designed to help people feel capable, supported and strong for the long term.

She is an exercise physiologist who has worked in strength and conditioning with the Sydney Roosters and Canterbury-Bankstown Bulldogs, supporting NRL athletes through injury and return to play.

She brings that same standard to every person she works with. With qualifications in exercise physiology and psychological sciences, Kiara pairs a deep understanding of training load and movement mechanics with an appreciation of the mental side of a setback: staying focused, motivated and confident when progress feels slow.

Her practice blends athletic strength and conditioning with clinical Pilates, with each program built around the individual's goals, history and life. She has a particular interest in working with women and athletes.

Outside the clinic, you'll find her with friends and family, at the beach, or in a Pilates class.