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What is the NDIS? The National Disability Insurance Scheme (NDIS) is a government-funded program in Australia that aims to provide support to individuals with permanent and significant disabilities. The NDIS was established in 2013 to help improve the quality of life for people with disabilities by providing them with access to funding, support, and services. […]

Pro-Form Physiotherapy x Maple Community Services We are thrilled to announce that we are partnering with Maple Community Services. Maple is a family owned and operated NDIS service provider, so when you work with Maple you feel like family. They started out in Western Sydney and have steadily grown to a nationwide, trusted provider. Their

People don’t realise the importance of their feet until their ability to walk or move becomes impacted. Lets face it, any uncertainty surrounding a diagnosis from your doctor can be a scary thought. The fear amounts in the form of the unknowing and from here all sorts of questions start to arise. Questions asking yourself about the

Did you know? 8 million Australians have diabetes (approx. 30% are undiagnosed) 280 Australians develop diabetes every day (1 person every 5 minutes) It is the fastest growing chronic condition in Australia What is Diabetes? Diabetes is a chronic condition that affects millions of people worldwide. In Australia, 8 million people have diabetes, and it

Yup! You read that title correctly! “But Andy, you mean there is more to buying shoes than the fact that they look super dope?” Well, yes. But still dopeness is totally subjective and they may still look super fresh! But when it comes to finding a new pair of walking, training or running shoes as

At Pro-Form we see a lot of runners! Especially during COVID lockdowns, there isn’t much access to gyms or exercise equipment, so people are opting to go running to keep their fitness in check! Benefits of Running Now running is a fantastic way to improve your health! It’s great for: Weight loss Improving your cardiovascular fitness 

Picture this… You’ve decided that enough is enough and it’s time to go out on the trail walk all your friends have been posting about on their social media. You’re about 4 kilometres in of your 5 kilometre trail when you accidentally step on an uneven surface and role your ankle. Ouch. You proceed to