To Take Or Not To Take A Scan? I am often asked, “Do I need a scan?” by my clients. There are many circumstances where a scan may be warranted, however, there are also other circumstances where it isn’t necessary. There are times when the results can be inaccurate, irrelevant, and often misleading. 5 Reasons […]
How To Tell If You Need An X-Ray? Read More »
Snapping Scapula Syndrome – What Is It? Snapping scapula syndrome (SSS) is a broad classification that medical professionals use to identify and triage any snapping or rubbing of the shoulder blade (scapula) on the structures and tissues beneath it (the thorax) with upper limb movements. The “snapping” may or may not be painful, often feeling
Snapping Scapula Syndrome – What Is It? Causes & Treatment Read More »
Is It Safe To Exercise During Periods? Have you ever wondered if you can work out whilst you’re menstruating? Should you even engage in physical activity at all ? Especially if you have cramps and feel fatigued? I’ve worked with so many different women of all ages and physical abilities, and I’m here to
Is It Okay To Exercise During Periods? What To Do & What To Avoid Read More »
