Your initial consultation will start with a medical history. Your physiotherapist will ask you a few questions about your condition to help arrive at the most accurate diagnosis. With your consent, a physical assessment is then conducted to confirm the injury and exclude other differential diagnosis. Once a diagnosis has been made, time is taken to explain the injury, so that you fully understand your injury and potential causes. Based on current evidence, you will be given an idea of the currently accepted time frame for recovery. With respect to your goals, a treatment plan is then suggested and agreed upon. Treatment will proceed with your consent. At the end of your treatment, an exercise program is prescribed specifically for your situation to help maintain improvements and prevent re-injury.