Shop 8, 11 John Hines Ave,
Minchinbury (inside City Cave)You're not just dealing with pain.
You're missing out on your life.
Helping people across Minchinbury and Western Sydney get back to doing what they love.
Whether you're struggling with a new injury or ongoing pain, we'll help you understand what's going on, create a clear plan, and get you back to doing what matters most.
Hello, World!
Why Patients Choose ProForm
We take the time to understand not just your injury, but how it's affecting your life and what you want to get back to..
Thorough
Assessment
Understand the cause of your pain and what's contributing to it.
Clear
Plan
Know exactly what's going on and what happens next.
Personalised
Care
Treatment tailored to your body, lifestyle and goals
Long-term
results
Build confidence and resilience, not just short-term relief.
Pain affects more than your body
When pain starts affecting the things you enjoy and the people who matter most, it impacts more than just your body.
Our goal is to help you move with confidence again and get back to doing what matters most to you.
Get back
to training
Get back
to family
Get back
to living
What do you want to get back to?
Train hard again without pain interrupting your progress.
Return to the gym
Compete and perform at your best without limitation.
Play the sport you love
Keep up with your kids and enjoy life without restriction.
Stay active with your family
Move through life and work with ease
Get through your day comfortable and focused, not distracted by pain.
Develop a body that's stronger and more capable than before.
Build lasting strength and resilience
Trust yourself to move, perform and live without hesitation.
Feel confident in your body again
Meet Your Minchinbury Team
Sam Fell
Physiotherapist
Back Pain • Sports Injuries • General RehabilitationSam's approach to physiotherapy is centred around understanding the person behind the injury, not just the condition itself. He believes the best outcomes come from getting to know what matters most to each patient and tailoring treatment around their individual goals.
Josh Robinson
Physiotherapist & Strength Coach
Sports Rehabilitation • Return to Play • Athletic PerformanceJosh is a physiotherapist and strength and conditioning coach who specialises in high-performance rehabilitation for athletes. Combining his experience in physiotherapy, coaching and competitive sport, his approach focuses on building strength, confidence and resilience, helping athletes return to their sport stronger and better prepared.
Sidney Guines
Chiropractor & Director
Back Pain • Neck Pain • Movement & ResilienceSid is our Chiropractor and Director at ProForm Minchinbury. With over 10 years of experience and a personal understanding of living with back pain, his approach focuses on the person behind the pain, helping patients move better, build resilience, and get back to what matters most.
Not sure who to book with?
Give us a call and we'll help match you with the right practitioner for your needs and goals.
(02) 8320 6186
Your path back to doing what you love
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We'll take the time to understand your pain, how it's affecting your life, and what you want to get back to doing
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Using our Pro-Formance System®, we assess how your body moves and identify what's driving your pain - so you leave with answers and a clear understanding of your injury.
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Together, we'll create a plan tailored to your goals, lifestyle and recovery journey.
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Through hands-on treatment, exercise and ongoing support, we'll help you reduce pain, move better and rebuild confidence in your body.
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Whether it's the gym, sport, work or time with family, our goal is to help you return to the activities that matter most.
Visit Our Minchinbury Clinic
Shop 8, 11 John Hines Ave, Minchinbury (inside City Cave)
Conveniently located in Minchinbury with easy parking, our team provides physiotherapy and chiropractic care to help you move with confidence and get back to doing what matters most.
We can help
Book your initial consultation and take the first step towards moving with confidence again.