PRO-FORM Physiotherapy

Natasha Cauchi

Healing from the inside out. Natasha capitalizes on her experience with breast cancer to provide invaluable wisdom and insight into the often untapped areas of health that are vital in our longevity and wellbeing.


M.Phty; B.App.Sc (Exercise & Sports); Australian Physio and Pilates Institute – Mat and Equipment Certification; Dry Needling; Australian Physiotherapy Association Sports Level 1 & 2; LJ Lee Sports Hip & Pelvis; NLP Certified Coach

Natasha’s physiotherapy experience is extensive, having worked and traveled with elite athletes of various sports, such as NSW Gymnastics and Taekwando teams, The Australian Olympic Wheelchair Basketball team and more. Natasha also has physiotherapy experience in Women’s Health (Pre & Post Natal), as well as elderly and general population patients. This progressional and personal experience leaves Natasha uniquely placed to provide world class healthcare to a broad and varied range of clients.

Natasha has a great understanding of how the body moves and how it is able to heal itself. Not only is she a physiotherapist, but a qualified professional pilates instructor and former ex-elite AUS gymnast. At the age of 29, Natasha was diagnosed with breast cancer, however this experience has built her resilience and appreciation of life. True to her nature, her brush with cancer has allowed her to cultivate and nurture a unique, caring and empathic approach to her practice that not only takes from the current scientific literature but also from her own experiences in natural and organic remedies. With such experience behind her, she is currently offering her services as a physiotherapist and Pilates instructor at the Kay Van Norton Centre for Wellbeing – a cancer and wellness centre adjacent to the Mater Hospital, North Sydney. Natasha also runs weekly pilates classes at Pro-Form Physiotherapy to help her patients restore balance, flexibility, mobility and core control for chronic lower back pain, and pre and post natal. 

Natasha’s forte is to not only help you become physically stronger, but inspire you to develop the right mental and emotional capacity to deal with your situation using her knowledge as a holistic health advisor and NLP practitioner. Outside the clinic, Natasha enjoys eating nourishing food for the soul and even has her own baking business!