PRO-FORM Physiotherapy

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  • WORLD LEADING THERAPY THAT WORKS

    Backed by the latest research and pain science to help you kick injuries to the curb.

OUR HOLISTIC APPROACH

Practitioners who care

ACHIEVE SUSTAINABLE HEALTH

WE UNDERSTAND PEOPLE, NOT JUST INJURIES

At Pro-Form we are sensitive to how you feel, attentive to your deepest concerns, and desire to know exactly what you want to achieve. We treat you as an individual and not just another injury. We have helped thousands of people recover from pain and injuries that once kept them from performing their best. 

WE SPECIALISE IN

  • MASSAGE
  • TRIGGER POINT THERAPY
  • DRY NEEDLING
  • JOINT MOBILISATIONS & MANIPULATIONS
  • TRACTION
  • NEURAL FLOSSING & TENSIONING
  • STRETCHING
  • CRYOTHERAPY
  • COMPRESSION THERAPY
  • ACTIVE RELEASE THERAPY
  • MUSCLE ENERGY TECHNIQUES
  • FASCIA SCRAPING
  • CUPPING
  • SPORTS TAPING
  • CUSTOM SPLINTING
  • BRACING
  • EXOS CASTING
  • PROGRAMS FOR STRENGTH, MOBILITY, STABILITY & FLEXIBILITY
  • ERGONOMIC SET UPS
  • POSTURAL RETRAINING
  • ORTHOTICS PRESCRIPTION
  • MOVEMENT ANALYSIS
  • PRE-SEASON SCREENINGS
  • GAIT RETRAINING
  • RUNNING, SPEED & AGILITY TRAINING
  • WEIGHTLIFTING & POWERLIFTING COACHING
  • SPORTS PERFORMANCE COACHING
  • LOAD MANAGEMENT
  • LIAISING WITH COACHES
  • AQUA-BAG & EXTERNAL PERTURBATION TRAINING
  • PELVIC FLOOR PHYSIO
  • WOMEN’S HEALTH
  • PRE- POST NATAL CARE

OUR PROVEN FRAMEWORK

MANUAL THERAPY THAT WORKS

We use a hands-on approach using massage, dry-needling, and joint mobilizations to provide immediate pain relief to patients so that they are more comfortable doing their exercises.

TAILORED EXERCISE PROGRAMS

We get real specific to create the right exercise program for you to help restore strength, fitness, balance, mobility and flexibility to get you back to what you want.

TRUSTWORTHY ADVICE

We work hard at building a therapeutic alliance on the foundation of trust and strong patient-therapist connections through empathy, understanding, accountability, encouragement and reassurance.

TOOLS FOR SELF EFFICACY

We give every patient the added confidence to move fearlessly and the necessary tools they need to stay in charge and keep their injuries under control.

The only way to fully recover from injury is to look at your health as a whole.

OUR SERVICE ROADMAP

WHAT YOU GET

  • A 30-60 minute private consultation with health professionals who care.
  • A holistic health report identifying the root cause of your injury.
  • Advice you can trust, based on extensive experience and leading health recommendations.
  • Practical tools essential to your recovery.
  • Hands-on therapy and exercises for immediate pain relief that lasts.
  • Bonus access to our network of medical specialists.
  • Login details to TrainHeroic on your smartphone so that you never forget your exercises.
  • A customized step-by-step plan you can start right away.

ACCESS THE BEST THERAPISTS IN THE INDUSTRY

PHYSIOTHERAPY / CHIROPRACTIC
TREATMENT & PLANNING
If you have a new injury and would like an expert to assess, treat and plan your first steps to recovery.
30 MINUTES
Meet your therapist.
Obtain a holistic health report.
Create a customized recovery plan to get started
Includes manual therapy + dry needling
Learn rehab drills to stay pain-free.
Experience immediate pain relief.
BOOK YOUR FIRST APPOINTMENT
EXERCISE PHYSIOLOGY
EXERCISE & PERFORMANCE
If you have an existing injury with a plan and would like to speed up your recovery with a comprehensive exercise program.
60 MINUTES
Meet your therapist.
Obtain a movement and fitness screening.
Create a customized exercise program to fast track recovery.
Includes supervised exercise training.
Gain added confidence to move well again.
Build strength, mobility, stability and flexibility.
BOOK YOUR FIRST APPOINTMENT
PODIATRY
TREATMENT & PLANNING
If you have a specific foot injury and would like an expert to assess, treat and plan your first steps to recovery.
30 MINUTES
Meet your therapist.
Obtain a foot posture and gait report.
Create a customized recovery plan to get started.
Includes manual therapy + dry needling.
Learn rehab drills to stay pain-free
Optional: production of custom made orthotics.
Experience immediate pain relief.
BOOK YOUR FIRST APPOINTMENT
MASSAGE
RELIEF & RELAXATION
If you would like a massage to speed up your recovery through remedial or sports massage.
60 MINUTES
Meet your therapist.
Select either sports or remedial massage.
Select either soft, medium or firm pressure.
Select the area(s) you would like to focus on.
Experience immediate pain relief and relaxation.
Does not include an assessment of your injury or treatment plan.
BOOK YOUR FIRST APPOINTMENT

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FREE E-BOOK

“ THE 5 THINGS YOUR PHYSIO SHOULD BE DOING TO SUCCESSFULLY GET RID OF YOUR PAIN FOR GOOD ”

Not sure you’re getting what you paid for? Download this free E-Book and discover if your physio is hitting the standards of quality health practices.

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